Self Hypnosis CDs - Self Hypnosis Audio CDs

Welcome to MyRelaxationCenter.com, your online source for high-quality relaxation, self hypnosis cds, stress and pain management products. Experience more enjoyment from life with products specifically designed to help you relax, sleep well, manage pain, and reduce stress and anxiety.

Click here if you want me to send you a free relaxation technique that helps you feel calm and relaxed in just a minute or two. I teach this easy technique to all my clients and I want to share it with you, enjoy!

Quality Products Researched and Chosen Just for You!

Hi, my name is Bonnie Groessl and I manage this site. I am a Board Certified Nurse Practitioner and I own The Bridge to Health, an integrative healing center in Green Bay, Wisconsin (USA). My mission is to provide an integrative, holistic approach to pain relief, health, healing and wellness. This approach to health brings together the healing capabilities of the individual with traditional and non-traditional medicine. Clients acquire skills and tools designed to help them reduce stress, live well and attain optimal health.

Benefit from my expertise
I am recognized as an expert in helping people make changes to achieve their goals. Some of the methods I use include self-hypnosis, guided meditation, imagery, music therapy, and biofeedback. I help you leverage the power of your subconscious mind for health and healing. Aromatherapy is a powerful tool that may calm and relax emotions as well as enhance focus, memory, restful sleep, and ease pain. Quality supplements and good nutrition are absolutely essential for good health and well-being.

Over the years, I have seen how traditional medicine outcomes can be enhanced by therapies that may be considered non-traditional or complementary. I have also learned how our minds can influence our own healing abilities and general well-being. There is much you can do through nutrition, lifestyle choices and stress management to optimize your health and enjoy the life you deserve. I’m confident you will benefit from the quality products I have selected to offer on this site to help you relax, sleep well, manage pain, and reduce stress and anxiety.

I want you to experience more enjoyment from life with quality products specifically selected to help you relax,sleep well, manage pain, and reduce stress and anxiety.

Savings on Hay House Products

You can feel good!
You’re not alone if you suffer from pain or stress, want to lose weight or have trouble getting to sleep at night. MyRelaxationCenter.com offers proven tools, with guided meditation and self-hypnosis audio CDs, biofeedback, yoga, music therapy, aromatherapy and soothing teas.

Balance is within your reach
Strengthening your ability to care for yourself is an important part of surviving in today’s fast-paced world. MyRelaxationCenter.com offers products you can trust, hand-selected or produced by a licensed holistic healing professional who specializes in helping people feel good and attain optimal health.

You can also access a free 2-minute relaxation technique that will start you on your way to living a healthier, happier life. Empower yourself to manage your pain, sleep well, lose weight, ease anxiety and relax your mind and body to feel better and enjoy the life you are meant to.

Harnessing the power of your mind
Some of our products help you leverage the immense healing potential of your subconscious mind. It’s the most powerful tool you have in creating the good feelings you desire, influencing about 90 percent of what you do, say and think every day.

Hay House Publishing has many tools (angel cards, books, DVD's and educational offerings) to help you on your way to better health. Click on the banner below to access their products and take advantage of the saving! You’re already on your way to managing your pain, reducing your stress and anxiety levels, losing weight, experiencing restful sleep and learning to relax!