Quality Products Researched and Chosen Just for You!

Hi, my name is Bonnie Groessl and I manage this site. I am a Board Certified Nurse Practitioner and I own The Bridge to Health,  an integrative healing center in Green Bay, Wisconsin (USA). My goal is to provide an integrative, holistic approach to pain relief, health, healing and wellness. This approach to health brings together the healing capabilities of the individual with traditional and non-traditional medicine. Clients acquire skills and tools designed to help them reduce stress, live well and attain optimal health. Please visit my Word s for Wellness blog for great tips and tools to help you live the life you want.

Benefit from my expertise
I am recognized as an expert in helping people make changes to achieve their goals. Some of the methods I use include self-hypnosis, guided meditation, imagery, music therapy, and biofeedback. I help you leverage the power of your subconscious mind for health and healing. Aromatherapy is a powerful tool that may calm and relax emotions as well as enhance focus, memory, restful sleep, and ease pain. Quality supplements and good nutrition are absolutely essential for good health and well-being.

Over the years, I have seen how traditional medicine outcomes can be enhanced by therapies that may be considered non-traditional or complementary. I have also learned how our minds can influence our own healing abilities and general well-being. There is much you can do through nutrition, lifestyle choices and stress management to optimize your health and enjoy the life you deserve. I’m confident you will benefit from the quality products I have selected to offer on this site to help you relax, sleep well, manage pain, and reduce stress and anxiety.

I want you to experience more enjoyment from life with quality products specifically selected to help you relax,sleep well, manage pain, and reduce stress and anxiety.  

Self Hypnosis CDs - Self Hypnosis Audio CDs

Welcome to MyRelaxationCenter.com, your online source for high-quality relaxation, self hypnosis cds, stress and pain management products.  Experience more enjoyment from life with products specifically designed to help you relax, sleep well, manage pain, and reduce stress and anxiety.

You can feel good!
You’re not alone if you suffer from pain or stress, want to lose weight or have trouble getting to sleep at night. MyRelaxationCenter.com offers proven tools, with guided meditation and self-hypnosis audio CDs, biofeedback, yoga, music therapy, aromatherapy and soothing teas.

Balance is within your reach
Strengthening your ability to care for yourself is an important part of surviving in today’s fast-paced world. MyRelaxationCenter.com offers products you can trust, hand-selected or produced by a licensed holistic healing professional who specializes in helping people feel good and attain optimal health.

You can also access a free 2-minute relaxation technique that will start you on your way to living a healthier, happier life. Empower yourself to manage your pain, sleep well, lose weight, ease anxiety and relax your mind and body to feel better and enjoy the life you are meant to.